Alen Green

The Swedish Diet - Lose Weight Quickly

Swedish dieticians have developed a nutrition system which helps you to lose weight quickly by normalizing your metabolism. Using this diet plan you will be able to lose up to 8 pounds in one week. Mostly it consists of buckwheat porridge, low-fat milk, p... Read >

German Diet - Lose 15 Pounds Fast

German diet will help you to lose 15 pounds fast and easy. This diet was developed by German nutrition experts for overweight women to solve their health problems fast and safe. Using this German diet you will be able to lose 15 pounds in 13 days.This die... Read >

The Finnish Diet - Lose Weight Quickly

The diet is developed at the initiative of the government of Finland for overweight people to help them lose weight quickly. This diet is based on exclusion of high-calorie foods, like animal fats and sugar. Table salt (only natural salt contained in food... Read >

French Diet - Lose 10 Pounds In 2 Weeks

It is a 14 day diet which will help you to lose 10 pounds and normalize metabolism. Major rules: Exclude from your menu salt, sugar, alcohol, bread and others products made of flour. Menu can't be changed because only this sequence of foods will normal... Read >

Lose Weight Quickly - Lose 8 Pounds In One Week With Little Effort

This diet was repeatedly and successfully used by graceful and attractive Victoria Principal who was acting in American soap opera "Dallas". It is a low-calorie diet which will help you to lose weight quickly; 5-8 pounds within one week with little effort... Read >

healthy-diet-plan--lose-12-pounds-in-30-days-730688.html" title="Read: Healthy Diet Plan - Lose 12 Pounds In 30 Days">Healthy Diet Plan - Lose 12 Pounds In 30 Days

This healthy diet plan is completely balanced and helps you to lose up to 12 pounds for the first 30 days without stress and harm for health. You can use this diet as long as you want. Daily calorie content varies from 1000 to 1400 kcal. Besides it is re... Read >

Healthy Diet Plan With Rice - Lose 5 Pounds In One Week

Nowadays people always forget about their health when they are trying to reach their goals. It's the same story with diets, people try to lose weight fast using dangerous diet plans or stop eating at all and do not think that they can lose their health wi... Read >

7 Days Rice Diet Plan - Lose Pounds Quickly

Here is 7 days rice diet plan which will help you to lose pounds quickly.This diet should be used minimum for 3 days and maximum for 2 weeks. Beginning from day 3 you will lose 1,5 pounds a day.In this diet it is recommended to use unclean brown rice for ... Read >

14 Days Brazilian Diet - How To Lose 10 Pounds Fast

If you still do not know how to lose 10 pounds fast I would recommend what best worked for me. Very popular Brazilian, or some people call it 14 days diet, allows you to lose 10 pounds in 14 days time. There are a lot of different opinions about this diet... Read >

1000 Calorie Diet or How To Lose 10 Pounds In A Week

Still thinking how to lose 10 pounds in a week? Here is your solution, a low-calorie diet plan which you can use without any damages to your health for one or two weeks. This diet will supply your body with necessary quantities of fibre and vitamins to ke... Read >

Learn How To Lose 10 Pounds In 2 Weeks Using Chinese Diet

Want to learn how to lose 10 pounds in 2 weeks? Ok, well, in the next 3 minutes I'm going to reveal a good way to reach your goals using a method which has proved itself by years of successful results in China. This is a very easy to follow diet which w... Read >

Hollywood Diet - Best Way To Lose 10 Pounds Fast

If you are looking for the best way to lose 10 pounds fast - Hollywood diet will be the best solution for your problem. It has proved itself in Hollywood during the last few years among movie celebrities by its effectiveness. Hollywood diet is flexible... Read >

Mediterranean Diet Menu And Principles

The Mediterranean diet menu is based on the peculiarities of residents of the Mediterranean region. This diet is suitable for people who want to correct their figure or keep it for a long time. Followers of Mediterranean diet believe that it can rejuvenat... Read >

Mediterranean Diet Plan Sample

These days it is really easy to follow Mediterranean diet menu because most of the restaurants have a choice of Mediterranean dishes, so that is not a problem to eat outside. The majority of Mediterranean dishes are easy to prepare, because most of the p... Read >

3 Day Detox Diet Plan The Best Way To Detox Your Body In a Short Period of Time

If you are interested in detoxing your body and losing 5 pounds at the same time in 3 days, this 3 day detox diet plan is for you.Here are the main rules of this diet plan.Every day you should eat: 3 portions of brown rice, each portion is 60g;100 grams o... Read >